Dried Cranberries
Dried Cranberries
Recipe Content Team
Besides helping you lose weight, dried cranberries are also a natural source of prevention of urinary tract infections (UTIs), which contain a lot of antioxidants and vitamins. Cranberries contain polyphenols, which may reduce your risk of heart disease.
Ingredients
1 1/5 lb fresh cranberries
⅓ lb cane sugar
Salt to taste
Directions
Soak the cranberries in a bowl with water and a tablespoon of salt for about five minutes
Cut a slit with scissors (no need to cut in half) and mix with the granulated sugar
Cover with plastic wrap and let marinate overnight in the refrigerator
Place in dehydrator and set the temperature at 158°F for 9 hours