Ginger Turmeric Shots Recipe
Rated 5.0 stars by 1 users
Category
Beverage
Servings
4 shots
Prep Time
10 minutes
Cook Time
0 minutes
Ginger turmeric shots are a potent, flavorful elixir designed to deliver a quick boost of health benefits in a small, easy-to-consume dose. This vibrant, golden concoction is packed with anti-inflammatory and antioxidant properties, making it an excellent addition to your daily wellness routine. The combination of spicy ginger, earthy turmeric, and zesty lemon creates a refreshing yet powerful shot that not only tastes invigorating but also supports overall health.
Benefits of Ginger Turmeric Shots
- Anti-Inflammatory: Both ginger and turmeric have powerful anti-inflammatory properties that can help reduce inflammation in the body.
- Antioxidant-Rich: These shots are packed with antioxidants that help combat free radicals and protect against cellular damage.
- Immune Boosting: The combination of ginger, turmeric, and lemon can help boost your immune system, making it easier to fight off illnesses.
- Digestive Health: Ginger aids in digestion and can help alleviate nausea, while turmeric supports liver function and detoxification.
- Pain Relief: The anti-inflammatory properties of ginger and turmeric can help reduce pain and stiffness, especially in conditions like arthritis.
- Improved Circulation: Ginger can help improve blood circulation, which is beneficial for cardiovascular health.
- Joint Health: The anti-inflammatory effects can help maintain joint health and reduce the symptoms of joint-related conditions.
- Cognitive Function: Turmeric contains curcumin, which has been linked to improved brain function and a lower risk of brain diseases.
- Detoxification: The combination of these ingredients can help detoxify the body and improve overall health.
- Weight Management: The anti-inflammatory and digestive benefits can support weight management efforts.
Recipe Content Team
Ingredients
2 inches of fresh ginger root
2 inches of fresh turmeric root (or 1 teaspoon of ground turmeric)
1 lemon
1 tablespoon honey (optional)
A pinch of black pepper (enhances turmeric absorption)
1 cup of water
Directions
Prepare Ingredients: Peel and roughly chop the ginger and turmeric roots.
Juice: Place the ginger, turmeric, lemon juice, honey (if using), in Ultrean Juicer. Juice until smooth.
Serve: Pour the liquid into small shot glasses. Add a pinch of black pepper to each shot and stir.
Store: You can store the remaining liquid in an airtight container in the refrigerator for up to a week.
Recipe Note
Tips:
- If fresh turmeric is not available, ground turmeric can be used, but fresh is preferred for its potency.
- Adjust the amount of honey or omit it if you prefer a less sweet shot.
- Always add a pinch of black pepper to enhance the absorption of curcumin from turmeric.
Enjoy your healthy and invigorating ginger turmeric shots!