Air fryer Crispy Brussels Sprouts
Air fryer Crispy Brussels Sprouts
Recipe Content Team
4
10 minutes
15 minutes
120
International
Side Dish/Snack
Air Fryer Crispy Brussels Sprouts offer a delightful twist to this nutritious vegetable by utilizing the air fryer's technology to achieve a crispy texture with minimal oil. This recipe transforms Brussels sprouts into a flavorful and addictive side dish or snack that complements various meals.
Ingredients
1 pound Brussels sprouts, trimmed and halved
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon salt (adjust to taste)
1/4 teaspoon black pepper
Optional: Grated Parmesan cheese for garnish
Directions
blank
Trim the ends of the Brussels sprouts and cut them in half. Remove any loose or damaged outer leaves.
In a mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, smoked paprika, salt, and black pepper. Toss until the Brussels sprouts are evenly coated.
blank
Preheat the air fryer to 375°F (190°C) for about 5 minutes.
Once the air fryer is preheated, place the seasoned Brussels sprouts in the air fryer basket in a single layer, ensuring they're not overcrowded.
Air fry at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through the cooking time for even crispiness.
blank
Once done, transfer the crispy Brussels sprouts to a serving dish. Optionally, sprinkle grated Parmesan cheese over the top before serving.