Air fryer Crispy Brussels Sprouts

Air fryer Crispy Brussels Sprouts

Air Fryer Crispy Brussels Sprouts offer a delightful twist to this nutritious vegetable by utilizing the air fryer's technology to achieve a crispy texture with minimal oil. This recipe transforms Brussels sprouts into a flavorful and addictive side dish or snack that complements various meals.

Air fryer Crispy Brussels Sprouts

Air Fryer Crispy Brussels Sprouts offer a delightful twist to this nutritious vegetable by utilizing the air fryer's technology to achieve a crispy texture with minimal oil. This recipe transforms Brussels sprouts into a flavorful and addictive side dish or snack that complements various meals.

Author
Recipe Content Team
Prep Time
10 minutes
Cook Time
15 minutes
Servings
4
Category

Side Dish/Snack

Cuisine

International

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • Optional: Grated Parmesan cheese for garnish

Directions

  1. Trim the ends of the Brussels sprouts and cut them in half. Remove any loose or damaged outer leaves.
  2. In a mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, smoked paprika, salt, and black pepper. Toss until the Brussels sprouts are evenly coated.
  3. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  4. Once the air fryer is preheated, place the seasoned Brussels sprouts in the air fryer basket in a single layer, ensuring they're not overcrowded.
  5. Air fry at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through the cooking time for even crispiness.
  6. Once done, transfer the crispy Brussels sprouts to a serving dish. Optionally, sprinkle grated Parmesan cheese over the top before serving.
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